#workoutsUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文AVLE 일상Tron Fan ClubBeauty of CreativityComunidad LatinaSteem Space#workoutsTrendingHotNewPayoutsMutedhappycapital (88)in #workouts • 7 minutes agoI worked out in the morning.I did 3 sets of 15 reps with 14kg Dumbell Bench press 30kg Bench Press without safety bars 37.5kg Hip…happycapital (88)in #workouts • yesterdayI worked out in the morning for 3 hours.I did diverse workouts like Dumbell Bench Press, using Hip Abduction and Lat pull-down machines, walking on a…happycapital (88)in #weather • 2 days agoIt's hot today.It's definitely summer now. But, it's not a heatwave yet. Today is Friday. I just finished having dinner. I'll go to…happycapital (88)in #workouts • 3 days agoI'll work out at home.I'm too tired to go to the gym. Instead of going to the gym, I'll lightly do Dumbell Shoulder Press. By the way…happycapital (88)in #workouts • 4 days agoI just arrived at home.Today's weather is so nice. Very clear. I have the afternoon off. I went to a university dental hospital, and got…