#workoutsUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemit FeedbackSteemitCryptoAcademyআমার বাংলা ব্লগSteem AllianceKorea • 한국 • KR • KOSTEEM CN/中文AVLE 일상Beauty of CreativityTron Fan ClubComunidad LatinaSteem Space#workoutsTrendingHotNewPayoutsMutedhappycapital (88)in #workouts • 12 hours agoI worked out in the afternoon.I used a hip abduction machine, and rode a stationary bicycle for an hour. I burned around 500 kcal. I didn't side…happycapital (88)in #workouts • yesterdayI worked out in the morning.I did dumbbell bench press, pull-ups, and walked on a treadmill for an hour. I burned around 500 kcal today. I'll…happycapital (88)in #workouts • 2 days agoI'll go to the gym soon.I'll do Dumbell Bench Press, Pull-ups, etc. And walk on a treadmill for an hour, and ride a bicycle for half an…happycapital (88)in #workouts • 3 days agoI worked out in the morning.I did pull-ups, dumbbell bench press, walked on a treadmill and rode a stationary bicycle. I just had late lunch. I'll…happycapital (88)in #workouts • 4 days agoI'll go to the gym.Tomorrow is a day-off. So, I'll go to the gym in the late evening. I'll do Dumbell Bench Press, Pull-ups, and ride a stationary bicycle.happycapital (88)in #workouts • 6 days agoI'm coming back home soon.It's been busy today. I'll go to the gym after dinner. I've not been to the gym for the last 5 days. I should go to…