#workoutsUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগSteem AllianceKorea • 한국 • KR • KOSTEEM CN/中文Tron Fan ClubBeauty of CreativityAVLE 일상Comunidad LatinaSteem For Lifestyle#workoutsTrendingHotNewPayoutsMutedhappycapital (88)modin H4LAB Research • 19 hours agoI worked out in the afternoon.I did 3 sets of 15 reps with 4kg Dumbell Bench press Hip Abduction 45kg 32kg+2.3kg×1 / 10kg Lat pull-down…happycapital (88)in #workouts • 2 days agoI went to the gym in the morning.I wore a sleeveless shirt. Today's weather feels like summer. It's good to go outside. But, I went to only the gym.…happycapital (88)in #workouts • 3 days agoI plan to go to the gym in the evening.I didn't go to the gym last night. I was so tired. But I did 3 sets of 25 reps with 3kg Side Lateral Raise. I never…happycapital (88)in #workouts • 4 days agoI'll go to the gym soon.I've not worked out for the last 2 days. So, I need to go to the gym today, necessarily. Even though I feel tired…happycapital (88)in #workouts • 5 days agoI'll stay at home in the evening.I'm so tired.. so, I'll lightly do only 3 sets of 30 reps with 2 kgs Side Lateral Raise, and play a mobile game.…happycapital (88)in #workouts • 7 days agoI have a PT class in the evening.I'll do 3 sets of 15 reps with 3 sets of 15 reps with 30kg Bench press without safety bars Hip Abduction 37.5kg…
