#workoutsUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesSteemitCryptoAcademyNewcomers' CommunitySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文Comunidad LatinaBeauty of CreativityTron Fan ClubAVLE 일상WORLD OF XPILAR#workoutsTrendingHotNewPayoutsMutedhappycapital (88)in #workouts • 21 hours agoI got pain in my back again.My back core muscle is weak.. I already recognize I need to improve it. But when I go to the gym, I usually use pull…happycapital (88)in #workouts • 2 days agoI worked out during my break at work.Tomorrow and the day after tommorw are days off. I plan to work out hard for 2 days. I need to do free weights. By…happycapital (88)in #weather • 3 days agoIt's snowing a little.I won't go to the gym today. It's been busy all day long. My shoulder muscle is getting sharper and bigger. I'm…happycapital (88)in #workouts • 4 days agoI worked out during my break at work.I couldn't go to the gym in the morning. Cause I woke up late. I was so tired.. and sleepy. As soon as I arrive at…happycapital (88)in #workouts • 5 days agoI worked out in the morning.Suddenly, I have a cold now. I feel a low-grade fever, body aches, a headache and a sore throat. I wanna rest now.…happycapital (88)in #workouts • 6 days agoI lightly worked out.Cause I have pain on my knee again. I can't work out hard. I feel health is important with respect to work. Today's…chasing4strength (37)in #kettlebells • yesterdayThe Biggest Workout Mistake Men Over 40 Keep Making👉 “Most men over 40 don’t need more training time. They need the right weekly rhythm.” “Strength after 40 isn’t…