You are viewing a single comment's thread from:
RE: Training while injured, and the importance of recovery time
Thanks @yidneth, I will try =) Aw sorry to hear about your shoulder! Maybe also your posture and many hours in front o t he computer? That made it worse for me!
I am cleaning my bedroom, I have a mirror so maybe I can follow along. Well I think I sleep sideways on that shoulder. I just can spread my arm horizontally our up. I am waiting for a phone call to rehab. We will see.