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RE: The Hard Truth about Water
A very modern thing are also the mineral waters without minerals... Careful when one runs a marathon... (Then maybe just have some non-alcoholic vodka)
A very modern thing are also the mineral waters without minerals... Careful when one runs a marathon... (Then maybe just have some non-alcoholic vodka)
Prof Tim Noake’s, a famous South-African Sports Scientist, wrote a book about over-hydration in Athletes. It is a series thing.