Really? i used about everything that could function a bit as a pull up bar. You can buy some lose bars which you can hang on a door or something like that.
However, in the meanwhile you can train your triceps( like with pull ups) with doing dips.. Grab Two chairs tuck your legs and dip. If that's too heavy place your feet on a third chair or something like that.
Pull ups are no joke, i saw plenty of gym rats having trouble doing proper pull ups. I wouldnt focus on pull ups that much. Risk isn;t worth it (any more.) However they do make you very strong though.
Thanks. I have an outdoor kids playing thing not far away..but I feel weird going there without my son. I try to take some pullups when he's with me though :D I was able to do 15 with good form..now I'm at about 6. No excuse being 37..one should be able to do 10 at least.
i totally understand you i used to train a lot in a park two, on a sort of children bar station. However nobody complain and people always acted positive when they saw me work out. For me not working out is weird :)
15 pull ups in one rep is nice. 6 is not bad man. 2 weeks of work out and you be at 10-15 before you know it. I skipped the pull ups for now.. But im working on dips as much as possible in one row. I will let you know if i will share that.
Yup. Nothing :D
Really? i used about everything that could function a bit as a pull up bar. You can buy some lose bars which you can hang on a door or something like that.
However, in the meanwhile you can train your triceps( like with pull ups) with doing dips.. Grab Two chairs tuck your legs and dip. If that's too heavy place your feet on a third chair or something like that.
Pull ups are no joke, i saw plenty of gym rats having trouble doing proper pull ups. I wouldnt focus on pull ups that much. Risk isn;t worth it (any more.) However they do make you very strong though.
Good luck
Thanks. I have an outdoor kids playing thing not far away..but I feel weird going there without my son. I try to take some pullups when he's with me though :D I was able to do 15 with good form..now I'm at about 6. No excuse being 37..one should be able to do 10 at least.
i totally understand you i used to train a lot in a park two, on a sort of children bar station. However nobody complain and people always acted positive when they saw me work out. For me not working out is weird :)
15 pull ups in one rep is nice. 6 is not bad man. 2 weeks of work out and you be at 10-15 before you know it. I skipped the pull ups for now.. But im working on dips as much as possible in one row. I will let you know if i will share that.
Good luck there.