You are viewing a single comment's thread from:
RE: END OF DAY 4 - NO SMOKING - 21 DAY CHALLENGE - REFLECTIONS THUS FAR
That's a really great question and life line - appreciate you taking the time to share it here. Respect.
That's a really great question and life line - appreciate you taking the time to share it here. Respect.
No worries. For me constant reminders of "i hate cigs or I dont smoke anymore" triggers the brain to step over the habit and ease into braking it.
I have tricks for everything. I like brain science lol.