RE: Why boys should practise yoga!

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kevbot (56)in #yoga • 9 years ago

I have a hard time running because of my joints so i just swim. Yoga is def 1 form of meditation but im real lazy. Hope youre well

9 years ago in #yoga by kevbot (56)

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indianyogi (25) 9 years ago

Swimming is damn good exercise. Yoga helps you in healing while others cant. Try this once. You will love it.

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