I have no pain in my right shoulder anymore.happycapital (85)in #workout • 24 days ago It seems that my upper body muscle volume has increased. I'm very confident to lift heavy weights. Biceps&Forearm muscle 25kg ✅️ Rear shoulder 30kg ✅️ Chest 50kg ✅️ Bench press assist 60kg ✅️ Pull-up 8 times #exercise
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