My Daily Walking Stats July 11 2026

in #activity3 days ago

Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early this morning, the weather was beautiful, but it was very hot today. My doctor told me not to go outside in hot weather, so I don't go out in this kind of weather and I walk on the treadmill at home, which I did today as well. And today I managed to surpass 5K. According to Google Fit, I walked 5,780 steps, 4 km, and burned 2,310 Cal. Take care of your health and enjoy your life in a healthy way.

Stay healthy and with love!
Thank you for reading
@rtonline

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Upvoted! Thank you for supporting witness @jswit.

Congratulations on reaching your goal and burning over 2,000 calories on the treadmill! 💪🏃‍♀️