SATURDAY Leg Day

in #fitness • 8 years ago

Today's leg day was a total hamstring focus. I've been ending my lifts with the spin bike because I feel it gets the blood flowing more so I won't be as sore the next day!
Check it out!
20180623_100633_1.gif
20180623_101507_1.gif
20180623_101653_2.gif
20180623_101507_3.gif
20180623_102448_1.gif

Screenshot_20180623-203839_FitNotes.jpg

#exercise #workout #health
8 years ago in #fitness by
$0.16
  • Past Payouts $0.16
  • - Author $0.14
  • - Curators $0.02
8 votes
Reply 3
Sort:  
  • Trending
    • [-]
     8 years ago 

    that's just awesome. ^_^ .. Go for healthy life :)

    Coin Marketplace

    STEEM 0.06
    TRX 0.32
    JST 0.065
    BTC 71068.09
    ETH 2182.14
    USDT 1.00
    SBD 0.50