You are viewing a single comment's thread from:
RE: How we lost Weight and how it impacted our lives
I'm so glad the whole family got healthier and lost weight that's wonderful gurl! That's something to celebrate! But not with food lol thanks for the post
lol. Well I do agree with you not to celebrate losing weight with food. :)) We have been having a lot more Fruits in the house so that is very helpful :))
I've lost twelve pounds in six days
YAYyyyy Congrats ::)) That is so Awesome . Keep it up :)) You can Do it :)))))
Remember don't snack in between meals . and slowly put less food on your plate at a time . you will then start to listen to your body tell you no more food. If you feel satisfied then stop eating before you feel full :)))
That it's the best advice I could hear right now thank you gurl! Hugs
You are Welcome . Happy I can help :)) Hugs