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RE: How we lost Weight and how it impacted our lives
lol. Well I do agree with you not to celebrate losing weight with food. :)) We have been having a lot more Fruits in the house so that is very helpful :))
I've lost twelve pounds in six days
YAYyyyy Congrats ::)) That is so Awesome . Keep it up :)) You can Do it :)))))
Remember don't snack in between meals . and slowly put less food on your plate at a time . you will then start to listen to your body tell you no more food. If you feel satisfied then stop eating before you feel full :)))
That it's the best advice I could hear right now thank you gurl! Hugs
You are Welcome . Happy I can help :)) Hugs