You are viewing a single comment's thread from:RE: How we lost Weight and how it impacted our livesView the full contextView the direct parentcecirod1218 (57)in #health • 9 years ago I've lost twelve pounds in six days
YAYyyyy Congrats ::)) That is so Awesome . Keep it up :)) You can Do it :)))))
Remember don't snack in between meals . and slowly put less food on your plate at a time . you will then start to listen to your body tell you no more food. If you feel satisfied then stop eating before you feel full :)))
That it's the best advice I could hear right now thank you gurl! Hugs
You are Welcome . Happy I can help :)) Hugs