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Today's topic sounds really interesting. It's important to know what kind of food is healthy for us during Iftar and what we should avoid. That dish you mentioned, Piyaju, sounds delicious, but it's not the healthiest option after fasting all day. Instead, focusing on nutritious foods like fruits, such as apples, grapes, guavas, and watermelons, can help replenish our bodies and reduce weakness. These fruits are natural and don't have any harmful ingredients. They're good for our overall health, both physically and mentally. It's a shame that sometimes we prioritize fast foods over these beneficial fruits, but being more health-conscious can make a big difference. Keep up the great work with your blog.