Episode 1239
Full Metal Ox Day 1174
Friday 17, May 2024
Apocalypse Year Episode 1239
Sci-fi Fearporn Matinee
This week's freakout faux film is... I forgot the title, but it'll shake you to the core of your comfort. The diabolical cabal is coming for your kids, your wealth, your property and your comfort. The warning has already gone out across Europe. America will be next!
Nobody can save you.
Nobody will save you.
Because they're all in on it!
Rated Xtreme!!
The final part of the Supplements Controversy. And a Friday workout. Can't tell you where yet.
Come along. This is your last pit stop before the weekend. Starts.
Let's do Friday.
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**HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed.
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YouTube: Back in Miami picking up the fortnight fitness, fasting, lifting & bodyweight calisthenics. It's been 20 years since we peaked in strength. We may not reach those numbers again but we'll stay in good shape trying.
Episode 47 Friday Flow
Park Session 22:
HERE TO DO WHAT WE DO
Episode 46
WEIRD WEDNESDAY
Episode 45
STRONG MOONDAY
Episode 44
NORMIE DAY
Season 4.0 Session 07 Monkey Bars
Nuveau Business
Episode 43
Muscle Confusion
Episode 42
Lengthening & Strengthening
Park Session 21: Lessons in Body Weight Training
Episode 41
Saturday Stunner
The Gymmy Jamm: Season 8
Episode 40
Episode 39
Moonday Fitness
Episode 38
Glad I Came Out
Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!
Contact: noxsoma@protonmail.com
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Living is the best part of life.