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RE: Gym Progress 9/3
Was doing 1 workout a week w/no success; then went to 2 a week with really slow progress; finally about 5 weeks ago, I started doing 3/week, and the progress is pretty quick now
the truth is I have been out of energy since Aprril
oh i see. have Yu tried some green juices or smoothies for better energy metabolism? also b12 greatly helps, and You can add some fresh grinded fenugreek(15gram - its 3 flat teaspoons) to the blender(best with some cold presed oils), i use it, it gives some hormone production boost, i notice coz morning boner is back.
fenugreek is part of the test boost Im using