atopos (36)in #life • last monthPersist in eating potatoes, your body may undergo 3 major changes!When it comes to potatoes, many people first think of them as "high starch, easy to gain weight, and fast sugar…atopos (36)in #life • last monthCan diabetics eat eggs?In the diet management of diabetes, eggs often cause controversy. In fact, there is no need for excessive taboos. What…atopos (36)in #life • last monthCan high blood lipids eat peanuts?Many people believe that peanuts should be avoided for high blood lipids, but there is no need to be overly concerned.…atopos (36)in #life • last monthHigh sugar foods you don't know about##Invisible Sugar King: Increases sugar by 12 times compared to rice, frequent consumption makes it difficult to…atopos (36)in #lifestyle • 2 months ago运动能抗癌！4种高性价比运动，游泳未上榜运动不仅强身，还被证实有抗癌作用，但并非所有运动效果均等。研究发现4种运动性价比突出，连游泳都未进入前三，一起来看看。 1. 运动抗癌的3个核心原因…atopos (36)in #life • 2 months ago百香果百香果颜值与营养兼具，常吃能为身体带来多方面改善，但需掌握正确食用方式与禁忌。 1. 常吃百香果的6个健康改善…atopos (36)in #health • 2 months agoEating kiwifruit for high blood lipids?Kiwi fruit is a popular choice for healthy eating due to its rich nutrition, especially for patients with high blood…atopos (36)in #health • 2 months agoWhy is there a high incidence of stomach cancer? Doctor: Don't do these things againThe increase of incidence rate of gastric cancer is the result of long-term superposition of multiple factors. Some…atopos (36)in #life • 2 months agoThe benefits of blueberriesBlueberries have become a popular ingredient due to their rich nutrition, but they are not suitable for everyone.…atopos (36)in #cn • 2 months ago成大器者，必经四种磨炼想要成大器，从不是靠运气，而是要熬过四重关键磨炼，筑牢成长根基。 1. 坚持早起：磨炼意志…atopos (36)in #life • 2 months agoCoffee Pairing: Myths & FactsCoffee is a daily staple for many, but rumors about its "forbidden pairings" abound. Let’s separate science from…atopos (36)in #life • 2 months agoWhat We Can Learn from Buffett, the "Oracle of Omaha"Warren Buffett, known as the "Oracle of Omaha," is more than just a wealthy investor—his life and philosophy hold…atopos (36)in #life • 2 months agoLike vs. Ambiguity: 3 Key DifferencesLike and ambiguity are often confused, but their differences are clear—seen in three core aspects. Desire to…atopos (36)in #lifestyle • 2 months ago5 Affordable Domestic Antioxidant Foods, Easier to Get Than BlueberriesWhen it comes to antioxidants, most people first think of blueberries. In fact, there are many "antioxidant kings"…atopos (36)in #health • 2 months agoEat Blueberries Often? 4 Changes in 6 MonthsBlueberries, though small, are nutrient powerhouses. People who eat a handful daily notice tangible, science-backed…atopos (36)in #health • 2 months agoScientists: Hypothalamus Holds Key to Anti-AgingIs the secret to slowing aging hidden in our brains? A groundbreaking 2025 study in Nature by researchers from…atopos (36)in #life • 2 months agoDoctor: Eating Blueberries Regularly Brings These ChangesThough small, blueberries are nutrient powerhouses. People who often eat them notice positive body changes over time.…atopos (36)in #lifestyle • 2 months ago3 Sweet Fruits Diabetics Can Eat (Don’t Miss Them)Autumn is a harvest season for fruits, but diabetics often worry about blood sugar spikes from sweet fruits. In fact…atopos (36)in #lifestyle • 2 months agoBitter gourd1、 Bitter Gourd: Get to Know This' Bitter Taste Bearer ' Bitter gourd is a common vegetable in summer, belonging…atopos (36)in #lifestyle • 2 months agoDiabetics Can’t Eat Corn? Harvard Experts: 4 Blood Sugar-Friendly FoodsMany diabetics avoid corn, fearing its sweetness spikes blood sugar. But Harvard nutrition experts say corn isn’t the…
