haiyen2901 (51)in #steemit • 3 years agoSecret No.2 - Face yoga: AwarenessWe should aware what are we doing every single day, even we do not pay attention and then how to become aware of your…haiyen2901 (51)in #skin • 3 years agoFace yoga - The secret No.1: ActionThe secret No. 1, it’s action that is how practicing targeted facial exercise can treat the signs of premature aging…haiyen2901 (51)in #perfectionism • 3 years agoHow many of you consider yourself of perfectionism?Perfectionism is not a bad. If you are aware of it and if you can stop it when you need, so that you can have a…haiyen2901 (51)in #yoga • 3 years agoYoga face: Naturally lift the eyes, brow, and erase crow’s feet (the right way)The way you use your forehead affects your eye area more than you think. There is a big muscle from the forehead to…haiyen2901 (51)in #vietnam • 3 years agoFor my career journeyLife is a journey to discover and determine who I want to be. On the way to grow up, I have to experienced lots of…haiyen2901 (51)in #steemit • 3 years agowhat to do when angryThere are people who get angry easily because their energy of anger is very strong. Perhaps in 10 years ago, they were…haiyen2901 (51)in #steemit • 3 years agoNatural's flexibilityA remarkable substance that's been part of everyday life since Egyptians developed the method of shaping molten sand…haiyen2901 (51)in #steemit • 3 years agoFind confidence in reflectionIt's quite common on a Sunday, as we look ahead to the week that we get very caught up in anxiety and anticipation of…haiyen2901 (51)in #steemit • 3 years agoFacing the energy of insecurityZen Master Thich Nhat Hanh said: "There is an energy that always pushes us forward, that is the energy of habit. It…haiyen2901 (51)in #steemit • 3 years agoToday’s DayWe have a lot of special day. For example: The Father’s Day, The Mother’s Day, Labor’s Day, Earth’s Day, etc. On a…haiyen2901 (51)in #steemit • 3 years agoHow to practice mindfulness while the mind is distracted?Zen Master Thich Nhat Hanh: “Mindfulness” means presence in the present moment. You are eating, you know that you are…haiyen2901 (51)in #steemit • 3 years agoTaking out bombAfter listening to Teachings of Buddhism, she was very excited and wanted to turn back home to help her husband. But…haiyen2901 (51)in #vietnam • 3 years agoPart 4: A bomb about to explodeThere is a woman living in Vietnam. She has suffered a lot because the couple did not get along. Both are educated and…haiyen2901 (51)in #steemit • 3 years agoPart 3: Listening with compassion to alleviate sufferingWords with full of anger and hateful will be spoken by a person with extreme pain. Due to pain, he speaks words with…haiyen2901 (51)in #happy • 3 years agoPart 2 - Converting emotionIn a family, the angry appears inside of the father and the son. They do not communicate with each other anymore. What…haiyen2901 (51)in #happy • 3 years agoPart 1: Practicing HappinessAccording to Zen Master Thich Nhat Hanh, Happiness is less pain in life. If people can’t convert pain to energy, they…haiyen2901 (51)in #grateful • 3 years agoGratefulness....Turning back after such a long time. I have ever had a hard time to struggle with my mind and soul. I have always…haiyen2901 (51)in #vn • 7 years agoHoi An foods and drinksI have to say that Hoi An is cradle of Vietnam's cuisine with "Cao Lầu”, “Cơm gà”, “Bánh mì”, … "Banh mi Hoi An" -…haiyen2901 (51)in #vn • 7 years ago The truth behind sweet chocolate bars!Not only very delicious, chocolate is also good for health. However, to produce it, there are a lot of children who…haiyen2901 (51)in #vn • 7 years agoFamine in Northern Vietnam in 1945!It was a humanitarian disaster with around 2 million people starving to death, happened at Northern Vietnam from…