whitelightxpress (67)Memberin WORLD OF XPILAR • last monthMental Health: When Difficult Times Cause Breaking With RealityDifficult times are often particularly challenging for those among us who have a sensitive nature. These days, it…whitelightxpress (67)Memberin WORLD OF XPILAR • 2 months agoToo "Spiritual" for Your Own GoodIt might sound like an odd title for a post, particularly coming from someone who's both a minister and a…whitelightxpress (67)Memberin WORLD OF XPILAR • 3 months agoThe Mystery of "Manifesting" and Positive Focused IntentionIf you are a follower of New Age spirituality and personal development, I'm sure you have come across the concept of…whitelightxpress (67)Memberin WORLD OF XPILAR • 5 months agoMental Health and Relationships: Standards, Fear and AvoidanceChances are you have read articles or listened to podcasts talking about the nightmare that has become dating and…whitelightxpress (67)Memberin WORLD OF XPILAR • 5 months agoMental Health: The Toxic Pursuit of VictimhoodSometimes, it seems like a very strange world in which we live. Perhaps my opinion is skewed by the fact that I am a…whitelightxpress (67)Memberin WORLD OF XPILAR • 6 months agoMental Health: Healing in Order to Make Progress in LifeCounseling clients sometimes come to me complaining about the fact that they feel like they're "stuck" in their…whitelightxpress (67)Memberin WORLD OF XPILAR • 8 months agoMental Health: Empathy Fatigue and Healing the SpiritWhen you are of an empathic and caring nature, it is difficult to not feel for those around you who are suffering and…whitelightxpress (67)Memberin WORLD OF XPILAR • 8 months agoMental Health: The Quest for Inner PeaceIn the course of some 30 years and change in the helping professions, one of the constants that has run through…whitelightxpress (67)Memberin WORLD OF XPILAR • 10 months agoMental Health: Living With Intensity… and Vanishing Into Thin AirWhen a flame burns brighter, it also runs out faster Have you ever had a friend — or perhaps the following has…whitelightxpress (67)Memberin WORLD OF XPILAR • 11 months agoHappy Life: Gratitude and Appreciation of What We Already Have!Not so long ago, I was considering the way we sometimes forget to ”enjoy the moment” because we are always looking…whitelightxpress (67)Memberin WORLD OF XPILAR • 11 months agoMental Health: The “Other” Side of People PleasingHappy New Year, everyone! Have you ever met somebody who is a ”people pleaser?” Or has somebody even pointed out…whitelightxpress (67)Memberin WORLD OF XPILAR • last yearWellness: How Do You Plan to Make Your Life Better in 2025?With only a few days left in 2024, it's inevitable that we start looking forward to get going on a brand new…whitelightxpress (67)Memberin WORLD OF XPILAR • last yearWhen You Help Others, Help Often Returns to YOU!This past weekend, @denmarkguy and I finished our last arts and crafts show of the 2024 holiday season. Every…whitelightxpress (67)Memberin WORLD OF XPILAR • last yearAnd May it Be Better Than Expected!The White Light Express is — first and foremost — a ministry, and a spiritual organization. As part of what we do…whitelightxpress (67)Memberin WORLD OF XPILAR • last yearBetter Living: What We Want… and What We GETWe all want what we want, right? That is, we sit down and make some sort of plan and visualize a goal or a life or a…whitelightxpress (67)Memberin WORLD OF XPILAR • last yearHas Your View on the World Changed?There is a wise saying that ”the only constant in life is change.” Whereas there might be a lot of truth to that…whitelightxpress (67)Memberin WORLD OF XPILAR • last yearBetter Mind, Better Living: Navigating Our Cognitive Blind SpotsHow do we navigate our cognitive blind spots? We all have them, whether we like it or not. They are those…whitelightxpress (67)Memberin WORLD OF XPILAR • last yearBe Open to the Unseen Forces and Influences Around You!People "experience" many things that can neither be seen nor explained. After all, spirituality and…whitelightxpress (67)Memberin WORLD OF XPILAR • last yearEffectuating Major Life Changes Requires Commitment and Dedication!I might have touched on this concept before, but one of the most common reasons for counseling clients to seek my help…whitelightxpress (67)Memberin WORLD OF XPILAR • last yearChange and Releasing the Need to Control EverythingAs a counselor and minister, I get to see a wide variety of situations, brought to me by my clients. Without a…