Be Mindful of the energy that you step into

Last week while I was in Mumbai, me and my Son went for a dinner to a restaurant. As soon as we entered the restaurant I did not feel very good about it. I told my Son also that I am not feeling very good about this place and we should leave and try some another place. But then he laughed it out saying it was all in my mind.

We did not enjoy the dinner there, the taste was just ok, the price was killer bomb and the quantity was absurd. I have never experienced such poor quantity of food being served. Overall it was a disappointing experience for us, and he too did not enjoy. At the end he did confess that he should have listened to me. On the outside the place looked very fancy, the staff was also courteous, but the energy of the food in that place was not very great and it did signal out right at the time we entered, but then we ignored and went ahead, and the result being total disappointment.

Source

Sometimes we enter a space and suddenly feel a shift in our mood, and that is the impact of the energy of that space. If it's a happy space our mood with also lit p and if it's a sad or a grumpy space then our energy will also go down instantly. Even if our mood is good we can get carried away with the energy of the space. It happens on a day to day basis. We can feel it if we become a little mindful about the environment. It's a daily practice one can do, whenever you enter any place, just pause for a couple of seconds, close your eyes and feel the place. See how you feel, good or not good. If you do not feel good, then avoid the place.

Energy is not always about people but also of the space and environment. You may go to a very low end place and still feel great and you may go to a very fancy place and still not feel very good about it, like how it happened with me. It was a very fancy fine dining restaurant, but the vibe did not feel good of the place. I had this feeling at the entrance itself that I am not going to enjoy dining here. So energy has got nothing to do with the decor and luxury, it's about the emotion of that place. I have always felt that a place which does not have much of crowd have better energy then the ones which are crowded, because the more the people there is more residue of the energy of the people and the space as well.

Emotions are contagious, they leave a ripple effect, energy is a subtle powerful force that is always working around us.

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