I worked out in the afternoon.
Even though I came back home last night, I just went to the gym. Today's weather is warm. Normally, when the weather is warm in winter, the air pollution tends to be serious more. But, today's PM 2.5 concentration is low.
By the way, I'll buy 0.5kg dumbbells for Side Lateral Raise. When it comes to it, reps matter more than weight.
