I'll go to the gym soon.

in #workouts • 2 days ago

I'm doing laundry. I will finish it soon. I'll lightly work out for an hour.

3 sets of 15 reps with

2kg Dumbell Shoulder Press
6kg Standing Dumbell curl
11kg+2.3kg×2 Lat pull-down machine

3 sets of 10 reps with
2kg side lateral raise

30kg Leg press machine

1000016870.png

By the way, the weather is getting warm. But, the air pollution is serious..

#exercises #weather
2 days ago in #workouts by
$22.89
  • Pending payout amount: $22.89
  • Breakdown:
        0.00 SBD,
        173.39 STEEM,
        173.39 SP
  • Payout in 5 days
35 votes
Reply 0

Coin Marketplace

STEEM 0.07
TRX 0.30
JST 0.058
BTC 71616.71
ETH 2203.15
USDT 1.00
SBD 0.53