I just arrived at home.

in #workouts • 2 days ago

I'm lying on my bed. I won't go to the gym in the evening.

By the way, I worked out during my break at work.

I did

4kg Dumbbell Curl
4kg Bent Arm Lateral Raise
5kg Standing Shoulder Press
1.5kg Standing Chest Press

1000014617.jpg

Dumbbell is the best exercise equipment for any workout.

#exercises #gym #fitness #center
2 days ago in #workouts by
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     2 days ago 

    It's wonderful that we should incorporate exercise into our lives because it gives us health, strength, and energy, helping us achieve a beautiful, athletic, and lean physique. We should exercise every day, every morning, to maintain a healthy body. Good luck to everyone!

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     2 days ago 

    Great post! Featured in the hot section by @punicwax.

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