I just arrived at the parking lot of the gym.
I'll lightly work out. Cause today is Monday. Today's workouts are..
3 sets of 15 reps with
8kg Dumbell Shoulder Press
1kg Side Lateral Raise
6kg Standing Dumbell curl
Hip Abduction 30kg/10kg
Riding a stationary bike for 30m
Walking on a treadmill for 30m
I'll be able to do them as much as I can.