I'll go to the gym after having dinner.
Even though today is Monday, I'll go to the gym. I'll do..
7kg Dumbell Shoulder Press
5kg Standing Dumbell curl
30kg Bench press without safety bars
Hip Abduction 22.5kg/10kg
25kg+2.3kg×2 Lat pull-down machine
45kg Leg press machine
3 sets of 20 reps with 2kg side lateral raise
I never give up! until Altseason 3.0!