@happycapital, ouch! That picture definitely tells a story. I'm really sorry to hear about your injury, but I admire your quick action in seeing an orthopedic doctor. Your positive outlook despite the setback is truly inspiring!

I appreciate you sharing this experience with the Steemit community – it's a good reminder to listen to our bodies. While lower body workouts are out, I'm curious, what kind of upper body exercises are you planning to focus on in the meantime? Maybe you could share your new routine with us! Get well soon and keep that positive energy flowing! I am looking forward to seeing your next post.